soulsmesh

Navigating the intricacies of family dynamics can often resemble walking through a minefield—especially when dealing with family bullies. The challenges are manifold, influencing not only our mental health but also our ability...

Parentification trauma is a term often overlooked in the discourse on childhood adversities. Yet, its impact can resonate through the life of an individual long into adulthood. As I explore the crevices...

Life has a way of presenting us with challenges that are not only difficult but also deeply transformative. One such challenge is living with a partner whose personality is characterized by narcissism....

In the journey of life, we often find ourselves reflecting on past actions and decisions, sometimes with a sting of regret or a pang of guilt. These emotions are natural, but when...

Graduation is a monumental occasion marking the culmination of years of hard work, perseverance, and growth. It's a time when we step into the next phase of our lives, armed with knowledge...

What is the third eye and crown chakra? The path to self-discovery and spiritual enlightenment is a fascinating journey that often leads us to explore the deeper aspects of our being. One...

In the relentless rush of today's world, self-care often falls by the wayside. We're constantly bombarded with demands and distractions, leaving little time for personal wellness. But what if I told you...

Understanding Workplace Challenges In my professional journey, I've come to understand that the workplace is a complex environment, often filled with as many challenges as opportunities. There's a delicate balance between achieving...

Anxious attachment style, also known as ambivalent or anxious-preoccupied attachment, represents a significant aspect of my exploration into mental health and relationships. Stemming from early bonding experiences, this attachment style is characterized...